researched through a few reddit threads and discovered gohill orthodontics.
i went there, and was pretty convinced that he was a good doctor, and i didn't bother looking into another place, so i paid 1000 in downpayment. and total cost of the treatment would be 6.1k, even after a 1,500 deduction from my orthodontics insurance coverage.
i have no idea if this was an overcharge, or this is the standard cost in miami. but i'm just grateful i can afford this. and i no longer need to have metal wires in my mouth.
wake: 0915
sleep: 0200
meals:
- breakfast: cashews and banana
- lunch: steak sweet potato brown rice from love life
- dinner: sweet green salmon kale
til:
- putonghua proficiency test include Er Hua Yin