live your life at Last Lecture Series: How to Live your Life at Full Power — Graham Weaver

The voice of fear will lead you to a life that’s too small

• face your fears (take the nail out of your head)
• follow your energy
• go all in

you don't know what your future self wants

when we make promises to someone, i.e. when we promise to love someone till death do us part, we are making promises that a stranger is going to have to keep. our future selves might not share the our views, our perspectives, our hopes.

• i foresee myself spending a lot of time at the gym and library
  • spending an hour at the gym is a good investment into my future self, even though it might steal energy away now, it will increase it in the long run, and provide mental benefits
  • the library is a like a free bookstore, it's so fun to borrow any book I want. I'm going to have a mini library at home.

my schedule today

• 4am woke up, worried i was late for quiz
• 6am woke up again, went back to sleep
• 7am got up to get ready
• 7:25 cooked soba noodles for lunch
• 7:40 studying
• 8:30am walking while studying on my phone
• 9am quiz, simpler than expected, all that studying and worrying last night was for nothing
• 9:40 chat with other students
• 10am stats class distracted and not focusing
• 12pm lunch with classmates, discussed best fast food place
• 1pm class, working on something else, not paying attention again
• 3pm went to T mobile to get free pickleball set
• 3:30 went to trader joes to buy unsweetened oat milk
• 4pm reached home
• 4:30 walked to ymca chinatown gym
• 5:30pm went to chinatown library to pick up 13 books and magazines
• 7pm cooking miso soup for dinner
• 9pm meal prep for tmrw
• 10pm laundry and homework
• 11pm homework + youtube
• 12am homework + blog